Trauma by Dr. Jamie Marich

THERAPY REFERRALS (NC)

NC Cutting Edge Counseling

Ray Barnhart, MSW, LCSW at Obsidian Care Collective

TRAUMA INFORMED MASSAGE THERAPISTS (NC)

Cleo Hyzy at Ember Bodywork

BOOK RECS

Adult Children of Emotionally Immature Parents by Lindsay C. Gibson

Atlas of the Heart by Brene Brown

The Language of Letting Go by Melody Beattie (Daily Reader)

How to Do the Work by Nicole LePera

Fight Right by Julie and John Gottman